Gravy, meat or poultry, low sodium, prepared

per 100 gram

Water87.5g
Energy53.0kcal
Energy222.0kJ
Protein3.8g
Total lipid (fat)2.4g
Ash0.14g
Carbohydrate, by difference6.16g
Fiber, total dietary0.3g
Sugars, total0.01g
Calcium, Ca6.0mg
Iron, Fe0.7mg
Magnesium, Mg2.0mg
Phosphorus, P30.0mg
Potassium, K81.0mg
Sodium, Na18.0mg
Zinc, Zn1.0mg
Copper, Cu0.1mg
Selenium, Se0.6??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.03mg
Riboflavin0.04mg
Niacin0.66mg
Vitamin B-60.01mg
Folate, total25.0??g
Folic acid0.0??g
Folate, food25.0??g
Folate, DFE25.0??g
Choline, total6.3mg
Vitamin B-120.1??g
Vitamin B-12, added0.0??g
Vitamin A, RAE0.0??g
Retinol0.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU0.0IU
Lycopene0.0??g
Lutein + zeaxanthin1.0??g
Vitamin E (alpha-tocopherol)0.06mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)0.0??g
Fatty acids, total saturated1.003g
4:00.0g
6:00.0g
8:00.0g
10:00.007g
12:00.008g
14:00.076g
16:00.583g
18:00.288g
Fatty acids, total monounsaturated1.068g
16:1 undifferentiated0.102g
18:1 undifferentiated0.917g
20:10.005g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.095g
18:2 undifferentiated0.063g
18:3 undifferentiated0.026g
18:40.0g
20:4 undifferentiated0.003g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol3.0mg
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg